55 posts currently in the magazine.
A monthly relationship check-in helps couples discuss closeness, everyday life, health, and wishes before frustration takes hold. These 10 questions will bring you into a calm, honest, and loving conversation.
Read articleAfter menopause, intimacy often changes noticeably — but it does not lose depth. This article clearly explains why fulfilling sexuality does not depend on age, which physical and emotional changes are normal, and how couples can rediscover closeness.
Read articleHow couples can balance intimacy and autonomy without constraining each other or losing emotional grounding: a realistic guide to needs, boundaries and constructive everyday conversations.
Read articleRunny nose, sneezing, pressure in the head: it isn’t always a cold. Learn how to identify allergic rhinitis, which tests are appropriate, and which measures are effective in everyday life.
Read articleA good erection does not begin only in the head; it primarily begins in the blood vessels. This article explains clearly why blood circulation is crucial for the heart, erectile function and partnership — and what men aged 45 and over can do in practical terms.
Read articleUrinary tract infection after sex in women aged 45 and over is distressing for many and often accompanied by shame. This article explains clearly why the risk increases during the menopausal transition and which gentle, practical measures without antibiotics can be effective.
Read articleMisunderstandings often arise not from a lack of love but from unproductive conversational patterns. This article outlines the five most common communication errors in relationships — and how couples can replace them with clear, respectful, and practical everyday alternatives.
Read articleWhen desire, energy, or mood change, it unsettles many couples. The article clearly explains what lies behind male menopause and testosterone, what role health, sleep and stress play, and how closeness can be maintained even in this phase of life...
Read articleWhen one partner wants to talk and the other shuts down, couples often slide into a draining communication pattern. This article shows what can underlie withdrawal and the urge to talk, and which concrete steps help partners speak with one another again instead of against each other.
Read articleADHD in adults aged 45 and older is frequently diagnosed late. Learn which symptoms are typical, how the diagnostic process works, and which treatments are effective in everyday life.
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